Shadow Meditation _ 3.29.22

Before my shadow work, I was so unaware of a lot of my toxic traits, my projections, my hang-ups, my trauma, and even my self-sabotaging ways… Like omigoddess, today’s meditation brought me back to those moments. I time-traveled back to those engagements where I acted out those unchecked traits and being back in my body,…

Letter From Inner Me

Guarded hearts and planned emotions have been my reality for a while now. Safe with no expectations, solely because assumptions make a fool out of you and me, but mostly me. Behind these walls I have lost all ties to social interaction, or how I deal with intimacy of any kind is misconstrued the feel…